Weight Watchers is a proven and effective program for those who want to lose weight.But when you first begin, figuring out what to eat can be overwhelming! There are plenty of great Weight Watchers meal plans, so narrowing down your options might prove difficult. Dieters love the variety, but at the beginning of their weight loss journey, the amount of food and meal options is daunting!
One way to feel good about your program and narrow down your options is to use a pre-arranged menu plan. Weight Watchers menus can be divided up by meals and days, and following a set plan for a week or a month can make your life easier. A “map” of Weight Watchers foods can be a big help, especially for new dieters. This 7-Day Fat-Burning Weight Watchers Meal Plan makes it easy to plan for the week ahead and takes the majority of the stress out of planning for a successful week of weight loss.
You’re not alone! Many new Weight Watchers (and experienced dieters) find that a pre-planned Weight Watchers menu simplifies the process and makes mealtime a whole lot easier.
We’ve done the work for you and created this handy 7-Day Weight Watchers Menu, made up of delicious breakfasts, lunches, desserts and dinners that equal 23 Smart Points or less.