Recipes Collection

One Point Sheet Pan Pumpkin Bars



  • Pumpkin Bar Ingredients
  • 2 cups all purpose flour ( I use Gold Medal)
  • 1 tsp baking soda
  • 2 tsp baking powder
  • 2 tsp ground cinnamon
  • 1/2 tsp salt
  • 3/4 cup sugar substitute  ( I useLakanto Classic Monkfuit Sweetener)
  • 1/4 tsp ground cloves
  • 1 cup unsweetened applesauce
  • 1 (15 oz.) can pumpkin
  • 4 eggs, lightly beaten
  • Cream Cheese Swirl Ingredients
  • 8 oz. light cream cheese, softened at room temperature
  • 2 Tbsp skim milk or unsweetened almond milk
  • 1/3 cup sugar substitute (I use Lakanto Classic Monkfruit Sweetener)
  • 1 egg


      1. Preheat oven to 350 degrees.
      2. Spray 10 x 15 or 18 x 13 cookie sheet with non stick cooking spray. Set aside.
      3. In a large mixing bowl combine, flour, baking soda, powder, salt, cinnamon, sugar substitute, and cloves. Stir until combined.
      4. Add eggs, pumpkin and unsweetened applesauce. Stir until well combined.
      5. Pour batter into prepared baking pan.
      6. In a seperate medium mixing bowl combine, softened cream cheese, skim milk, egg, and sugar substitute.
      7. Whisk until nice and smooth. To avoid lumps, make sure the cream cheese is softened, and/or at room temperature. Pour the cream cheese mixture over pumpkin batter.
      8. Using a table knife gently cut through the batter to make swirls with the cream cheese evenly through the batter.
      9. Bake for 25-30 minutes.



Servings: Makes 36 bars

GREEN:1 SmartPoint per bar or 2 bars for 3 SmartPoints

BLUE: 1 SmartPoint per bar or 2 bars for 3 SmartPoints

PURPLE: 1 SmartPoint per bar or 2 bars for 3 SmartPoints



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